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結果 : what is the time for sleep

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0:33

What's the best time to go to sleep each night?

News 19 WLTX
4,205 回視聴 - 2 年前
3:23

New Research Reveals The Best Time To Go To Bed

TODAY
24,972 回視聴 - 2 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
2,922,889 回視聴 - 1 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
649,506 回視聴 - 4 年前
6:23

Best Time To Sleep - How Not Sleeping in the Right Hour Affects Your Health

Dr. Alex Hui
563,457 回視聴 - 4 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,054,578 回視聴 - 6 年前

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2:45

What happens when we sleep?

The Economist
10,278,579 回視聴 - 5 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,150,304 回視聴 - 4 年前
5:57

Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine

The Yoga Institute
1,452,334 回視聴 - 1 年前

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5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
237,822 回視聴 - 7 年前
1:54

Best and Worst Times to Sleep

TechnionSociety
124,428 回視聴 - 13 年前
15:53

Learn the perfect hormonal time to sleep, eat, and have sex | Michael Breus | TEDxManhattanBeach

TEDx Talks
355,170 回視聴 - 5 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
304,329 回視聴 - 3 年前
13:24

My Evidence-Based Sleep Routine

Ali Abdaal
1,456,806 回視聴 - 1 年前
10:30

How to Sleep Less & Sleep Better

Sadhguru
4,505,860 回視聴 - 9 年前
12:54

How to SLEEP faster & better? Unlock the superpower of sleep by Abhi and Niyu

Abhi and Niyu
3,148,327 回視聴 - 10 か月前
0:30

What the time you go to sleep says about you… ⏰💯

Michael Storen
2,805,334 回視聴 - 1 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
2,343,375 回視聴 - 5 年前
2:22

How Smartphones Affect Your Sleep

Insider Science
1,795,469 回視聴 - 9 年前
1:22:05

Master Your Sleep & Be More Alert When Awake

Andrew Huberman
3,959,841 回視聴 - 3 年前