結果 : what is vigorous intensity exercise heart rate

-
7:48

How to Train with Heart Rate Zones - The Science Explained

The Movement System
224,152 回視聴 - 1 年前
0:59

Mayo Clinic Minute: Are you hitting your target heart rate?

Mayo Clinic
65,489 回視聴 - 8 年前

-
9:09

The INSANE Mitochondria, Glucose, & Heart Benefits of Vigorous Exercise | Dr. Rhonda Patrick

FoundMyFitness Clips
573,793 回視聴 - 1 年前
5:42

HIIT vs. Cardio: Which Is Better for Your Heart?

Dr. Eric Berg DC
112,968 回視聴 - 4 年前

-
1:49

Running to extremes: High-endurance exercise OK for heart health

UT Southwestern Medical Center
96,122 回視聴 - 6 年前
4:08

Endurance Exercise Can Damage Your Heart

Dr. Eric Berg DC
287,345 回視聴 - 5 年前
2:41

Tutorial - Utilizing Intensity Minutes with Your Wearable

Garmin Malaysia
322 回視聴 - 4 年前
11:50

What SHOULD your heart rate be during exercise?

Exercise For Health
49,395 回視聴 - 2 年前
0:16

Tank Push || Strength Training || Gym || Workout

Fitness with Sana
1,982 回視聴 - 2 日前
1:00:28

The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick

FoundMyFitness
244,830 回視聴 - 1 年前
1:00

Is High Intensity Cardio Damaging Your Heart After 50!

Mike Cola
8,152 回視聴 - 1 年前
23:25

What is HIIT Training? Why HIIT Works? Fast Weight Loss With High Intensity Interval Training 🚴🏃

Dr. Sten Ekberg
280,097 回視聴 - 5 年前
8:16

脂肪燃焼ゾーンの説明|運動中の炭水化物と脂肪燃焼の科学

The Movement System
128,351 回視聴 - 3 年前
23:32

The Most Effective Type of Cardiovascular Training

Institute of Human Anatomy
1,366,041 回視聴 - 11 か月前
12:07

“This Workout Makes Your Heart 20 Years Younger” - Dr Rhonda Patrick

Chris Williamson
1,403,720 回視聴 - 1 年前
3:26

Is HIIT (High Intensity Interval Training) OK for heart patients?

Cleveland Clinic
52,540 回視聴 - 5 年前
5:42

High Intensity Exercise Will Give You a Heart Attack? | Educational Video | Biolayne

Dr. Layne Norton
23,249 回視聴 - 2 年前
2:49

Does High-Intensity Exercise REALLY Raise Your Heart Rate?

Ignite Your Fire
15 回視聴 - 6 か月前
7:08

What is the "Fat Burning Zone," Really? Fat Burning Heart Rate | Matt Wilpers: Professor Instructor

Peloton
39,439 回視聴 - 2 年前
4:46

Exercise Intensity as a Percentage of Maximal Heart Rate Example Calculations

Vivo Phys - Evan Matthews
16,129 回視聴 - 4 年前