結果 : what is wall sit in pilates
0:28

How to Do a Wall Sit Exercise | 30 Seconds | MedBridge

Medbridge
50,831 回視聴 - 1 年前
0:34

How To Do A Wall Sit | Chelmsford Physio

Chelmsford Physio
47,779 回視聴 - 2 年前
4:08

What Happens If You Do Wall Sits Everyday?

Lean Body Life
9,165 回視聴 - 8 か月前
0:30

Wall Sit

FitnessBlender
1,181,658 回視聴 - 13 年前

-
10:44

10 Minute Wall Pilates Workout | Trainer of the Month Club | Well+Good

Well+Good
60,898 回視聴 - 1 年前
1:07

Wall squats

NHS Ayrshire & Arran
238,752 回視聴 - 6 年前
8:25

Pilates: Teaching the Wall

PILATESOLOGY
45,259 回視聴 - 12 年前

-
3:26

1 Inversion Wall Pose You Should Do Every Night Before Bed | Dr. Mandell

motivationaldoc
1,994,981 回視聴 - 1 年前
32:07

Mindful Mobility Pilates 107 with Kerry Green

Virtual Village Hall by Royal Voluntary Service
47 回視聴 - 2 日前 に配信済み
0:50

Seated Wall Squat to Decrease Knee Pain

CORE Chiropractic
106,494 回視聴 - 4 年前
19:06

Wall Pilates Workout for Weight Loss | Beginner Friendly | Day 2 | Pilates Abs & Glutes

Rachel’s Fit Pilates
181,032 回視聴 - 7 か月前
0:16

How To Do A Wall Sit

PureGym
32,474 回視聴 - 2 年前
9:24

5 Wall Exercises for Seniors, Beginners | Bodyweight Workout at Home

yes2next
115,024 回視聴 - 1 年前
6:32

Wall Pilates Workout- Warmup Routine for 28 Day Wall Pilates Challenge

Rachel’s Fit Pilates
2,105,729 回視聴 - 1 年前
6:36

7 BENEFITS OF WALL PILATES (why you should start!)

Jenna Collins Fitness
16,304 回視聴 - 1 年前
11:25

Wall Pilates Workout For Beginners | 28 Day Wall Pilates Challenge Day 7

Rachel’s Fit Pilates
625,721 回視聴 - 1 年前
18:33

15 Min Wall Sit Challenge | Leg Workout - Caroline Girvan

Caroline Girvan
501,033 回視聴 - 3 年前
0:18

One month of working and just look at how much my flexibility has improved 😱

Glitterandlazers
35,933,376 回視聴 - 1 年前
1:16

Pilates On The Wall: Scissors

Prevention Magazine
64,231 回視聴 - 11 年前
9:29

Pilates Wall Abs and Leg Workout

Trifecta Pilates
708,828 回視聴 - 4 年前