結果 : what muscles do front kicks work
4:53

How to Kick Higher - High Front Kick Anatomy and Free Exercise

Elasticsteel
31,372 回視聴 - 5 年前
4:44

How To Throw A Front Kick | Striking Basics Series | Kickboxing

Hayabusa
104,706 回視聴 - 5 年前
1:59

How Not To Break Your Shin by Bas Rutten

Dynamic Striking
547,635 回視聴 - 3 年前
1:48

Front kick (Mae-Geri) speed & strengthening

Warren Levi Karate
2,481 回視聴 - 5 年前

-
0:14

Stretches for high kicks💪#shorts

Nat Hearn
6,132,643 回視聴 - 1 年前
4:58

My Daily Stretching Routine for High Kick Flexibility

fightTIPS
914,113 回視聴 - 5 年前
0:26

Alternating Front Kicks Exercise - How to Do a Basic Kickbox Kick Correctly

Kickstand Fitness Personal Training
20,644 回視聴 - 11 年前

-
0:32

Reverse Lunge With Front Kick - 15-Minute Lean Legs Workout

3v
441,299 回視聴 - 12 年前
4:43

【Karate Tabata Workout】10 types of leg workout for faster&stronger kicks!

Karate Dojo waKu
530,360 回視聴 - 4 年前
8:03

How To Get HIGHER Kicks

Gabriel Varga
350,180 回視聴 - 9 か月前
0:06

Front Kicks #shorts #youtubeshorts

Fitness Club
2,849 回視聴 - 1 年前
0:45

10,000 days of practicing roundhouse kicks

fightTIPS
2,325,739 回視聴 - 7 か月前
0:18

My stretches for higher kicks

Nat Hearn
735,856 回視聴 - 2 年前
3:36

Use This Drill to Improve Kicking Accuracy, Control & Balance

fightTIPS
507,378 回視聴 - 6 年前
0:56

Squat with Kick - XFit Daily

XHIT Daily
133,540 回視聴 - 11 年前
0:26

Muay Thai Kicks - Developing Power High Kicks with Yoddecha Sityodtong

Stuart Tomlinson
1,275,264 回視聴 - 10 か月前
5:18

Three Tips to Master Taekwondo Kicks

Taekwondo Guide
787,204 回視聴 - 1 年前
14:44

Do This Routine Often To Improve Your High Kicks

Gabriel Varga
207,370 回視聴 - 2 年前
0:20

Day 20 leg workout Before vs After 🤯😰 100 squats in a day #75hardchallenge #fitness #legworkout

Trytofit25
4,140,995 回視聴 - 9 か月前
5:28

Calf Kicks: Cripple Your Opponent's Leg

fightTIPS
1,018,525 回視聴 - 5 年前