結果 : what muscles does reverse bicep curls work
0:32

STOP DOING REVERSE CURLS FOR BICEPS

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Don’t Skip These 3 Biceps Exercises

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Bicep Curl Training Tip #shorts

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EZ BAR REVERSE CURL (muscles worked)

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Don't Do Biceps Curls Like This ❌

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Hammer Curls Are a WASTE of Time

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Want To Grow Your Forearms? Do This

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Man vs Preacher Curls

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Dumbbell Reverse Curl - OPEX Exercise Library

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How to do reverse curls

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What the Heck is a Reverse Curl???

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Best way to do Reverse Curls

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