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結果 : what should your heart rate be when walking briskly
0:50

Walking for Heart Health

Yale New Haven Health
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How to do Brisk Walking at Home for Weight Loss & Heart Health? | Benefits of Brisk Walking | MFine

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Is Brisk Walking good for Heart?

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Challenge 1: Brisk Walking 🏞 - Dr. AK's 30-Day Heart Health Challenge

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The Power of Brisk Walking: 10 Surprising Benefits (and 3 RISKS)

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What is Brisk Walking, How to Calculate Max Heart Rate (MHR) and Target Heart Rate(THR)

Dr. Prathyusha Nerella MD
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Walking for Heart Patient - Speed, When & How much? | By Dr. Bimal Chhajer | Saaol

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Brisk Walking: Your 6 Questions & Our Answers!

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Correct Walking Heart Rate for Weight Loss

Pizza Review Joe
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Which Burns Fat Faster, Walking or Running?

Marcus Filly
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Walking vs Running: Weight Loss, Fat Loss, Life Span AND MORE

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How to achieve a brisk walking pace, why brisk walking speed matters? walking fast at home

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Heart Attack से बचें, सुबह इस तरह से walking करें। Heart Attack Risk Reduces by Brisk Walking

Sunit PhysioTherapist
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5:15

Is Brisk Walking Cardio? Brisk Walking Benefits Honest Video

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5 Reasons WALKING is the King of Fat Loss (Changed My Life)

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Why Power Walking Beats Running Every Time

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Brisk walking for weight loss | Brisk walking benefits | Is brisk walking cardio

Thriving Bodies
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Walking: Seven major benefits! | By Dr. Bimal Chhajer | Saaol

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