結果 : what time should a 9 year old go to bed at night
9:21

Science Explains How Much Sleep You Need Depending on Your Age

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0:30

What the time you go to sleep says about you… ⏰💯

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Sleep | How to Sleep Fast at Night

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Three tips to help your child sleep better - Stanford Children's Health

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How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

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perfect that girl night routine 💅✨🌙 #shorts #aesthetic #nightroutine #thatgirl

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How much sleep do you really need? | Sleeping with Science, a TED series

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2 Year Old Sleep Training: How to Avoid Common Sleep Problems

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❌ Worst Thing To Do If You Can’t Sleep 😴 #sleep #sleeping #insomnia #insomniac #insomniacure

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😴 5 Reasons Why You Can’t Sleep! #sleeping #sleep #insomnia #health

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How people sleep at school 😴📚 #shorts

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How to fix sleep schedule! 🛌💤

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