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結果 : what to do for sore muscles
7:03

How to Relieve Muscle Soreness and Recover FAST (4 Science-Based Tips)

Jeremy Ethier
2,285,510 回視聴 - 6 年前
1:19

Muscle Recovery | 5 Ways to Reduce Soreness

NationwideChildrens
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10:34

5 Ways To Reduce Muscle Soreness (INSTANTLY)

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8:52

How to Reduce Muscle Soreness | Dr. Andy Galpin & Dr. Andrew Huberman

Huberman Lab Clips
93,536 回視聴 - 1 年前

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9:29

Stretches for Sore Muscles | Good Stretch | Well+Good

Well+Good
325,110 回視聴 - 1 年前
3:45

Can You Work Out While Sore?

PictureFit
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14:30

What Is Muscle Soreness? It Isn't Muscle Tears... | Dr. Andy Galpin & Dr. Andrew Huberman

Huberman Lab Clips
175,766 回視聴 - 1 年前

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3:50

Dos and Don'ts of Muscle Recovery | Dr. Josh Axe

Dr. Josh Axe
825,363 回視聴 - 9 年前
1:01

Should you put ice or heat on sore muscles?

Mount Sinai Health System
348,843 回視聴 - 7 年前
4:59

6 Things Muscles Tell You About Your Nutrient Status

Dr. Eric Berg DC
802,485 回視聴 - 4 年前
12:14

Top 5 Ways to Relieve Muscle Soreness & Recover Faster (Plus 3 to AVOID)

Bob & Brad
186,331 回視聴 - 4 年前
28:18

Yoga For Sore Muscles ( Full Body Stretch & Release )

Yoga With Bird
784,475 回視聴 - 3 年前
12:55

How to Get Rid of Calf Muscle Pain for Good

SpineCare Decompression and Chiropractic Center
562,828 回視聴 - 3 年前
8:30

How To Fix Elbow Pain (BULLETPROOF YOUR ELBOWS!)

Jeremy Ethier
1,665,378 回視聴 - 4 年前
22:39

20 Minute Deep Stretch for Sore Muscles | Sydney's Dirty 30 - Day 27

Sydney Cummings Houdyshell
161,416 回視聴 - 4 年前
3:07

Chest Stretches for Tight or Sore Muscles - Ask Doctor Jo

AskDoctorJo
1,393,242 回視聴 - 11 年前
6:28

Our full 5 minute guided routine for helping with INTERCOSTAL MUSCLE PAIN!

Osteo and Physio
196,281 回視聴 - 3 年前
9:17

How to Relieve Groin Muscle Pain in 30 SECONDS

SpineCare Decompression and Chiropractic Center
866,874 回視聴 - 3 年前
17:58

Yoga For When You're Sore (with special guest)

Yoga With Adriene
1,343,762 回視聴 - 9 年前
3:20

Reach For Natural Pain Relief In Your Kitchen Cabinet

CBS Miami
125,951 回視聴 - 9 年前