結果 : what to do if your sprained ankle still hurts after a while
2:26

Why Does My Ankle Still Hurt Months After I Sprained It?

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385,007 回視聴 - 10 年前

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0:40

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0:22

Why Ankle Sprains Take A Long Time To Heal

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0:16

Find out why you should not rest your ankle sprain #shorts

The Basketball Doctors
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10:38

[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!

Tone and Tighten
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0:15

Frictions (sports massage technique) for ankle sprain injuries

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604,955 回視聴 - 14 年前

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1:00

Ankle Sprain? (DON’T MAKE THIS MISTAKE)

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15:20

捻挫した足首がまだ腫れているのはなぜですか? [3、6、または 12 か月以上後!]

Michigan Foot Doctors
241,148 回視聴 - 4 年前

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0:31

Avoid R.I.C.E for a sprained ankle

YOGABODY
93,510 回視聴 - 1 年前
30:40

Why is My Sprained Ankle Still Painful & Swollen? [Causes & Treatment]

Michigan Foot Doctors
193,395 回視聴 - 2 年前
0:27

WHAT TO DO AFTER YOU ROLL YOUR ANKLE!!

Zero Bounce
150,864 回視聴 - 2 年前
0:09

Ankle Sprain

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1:24

What to do if an ankle sprain isn’t getting any better

Top Doctors UK
50,885 回視聴 - 5 年前
0:12

6 Exercises to Prevent Ankle Injuries #shorts

RicFit
1,253,704 回視聴 - 2 年前
0:15

Try this!! Help get rid of ankle swelling 🤯❄️ #pain #athlete #ankle

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1,437,430 回視聴 - 1 年前
1:14

How Long Does It Take To Heal An Ankle Sprain?

Ortho San Antonio
25,547 回視聴 - 1 年前
5:42

5 Exercises to Rehab a Sprained Ankle

Rehab Science
2,063,856 回視聴 - 4 年前
11:06

5 Things They Don't Tell You About Ankle Sprains-Don't Delay Healing.

Bob & Brad
1,255,849 回視聴 - 8 年前
1:00

How Do you Know Whether you Have Broken your Ankle?

Sports Injury Physio
164,130 回視聴 - 5 年前
9:22

What To Do When You Roll Your Ankle?

The Run Experience
67,713 回視聴 - 3 年前