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結果 : what to do when your lower back freezes up
2:40

My LOWER BACK has LOCKED up in SPASMING PAIN! 😫

Jim Bostock
49,545 回視聴 - 8 年前
11:41

THIS Is Why Your Back Keeps "Locking Up" (& How to Stop It!)

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11,097 回視聴 - 1 年前
11:57

Acute Low Back Pain - Muscle Spasm Release Routine | Tim Keeley | Physio REHAB

Physio REHAB
202,229 回視聴 - 2 年前
0:51

Unlock Your Full Back in Seconds

SpineCare Decompression and Chiropractic Center
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How to Fix a Tight Lower Back in 30 SECONDS

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11:03

The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

Jeremy Ethier
5,668,000 回視聴 - 4 年前
4:05

Lower Back Pain From Running (Why this Happens)

Back Intelligence
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Quick Tips for Low Back Tweaks (INSTANT RELIEF!)

Squat University
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Are You Stuck in Freeze Mode? How to Turn off the Freeze Response

Therapy in a Nutshell
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1:57

TRY THIS FOR SUDDEN LOW BACK PAIN WITH LOCKING : GET QUICK RELIEF.

Physio Classroom
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10:29

STOP Doing Deadlifts Like This (SAVE YOUR SPINE!) ft. Dr. Stuart McGill

Jeremy Ethier
3,562,586 回視聴 - 2 年前
8:26

Unlock Your Entire Back FAST! Full Spine Stretching Routine

Tone and Tighten
518,943 回視聴 - 2 年前
6:59

I've got this Hip & Lower back Sharp Locking pain that won't go away!

Jim Bostock
2,048 回視聴 - 5 年前
4:34

"Rhomboid Pain": How To Fix Shoulder Blade Pain Quickly.

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6 Minute Stretching Routine For Tight Hips and Low Back Pain

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Yoga For Hips & Lower Back Release | Yoga With Adriene

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How to POP Your Hip Back in Place

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Is It Locked Hip Syndrome? And How Do We Fix It?

Jim Bostock
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Top 3 Exercises for Facet Joint Syndrome- Low Back Pain Stretches

Bob & Brad
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1:00

3-Minute Back Pain Fix!

RehabFix
26,460 回視聴 - 3 日前