結果 : what to eat after a bad night of sleep
5:45

How to Eat After a Bad Night of Sleep (& Not Gain Weight)

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Foods to eat for a better night's sleep

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0:20

Drink This and Sleep Like a Baby! Dr. Mandell

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5:22

Health Tips: Dinner Habits for Better Sleep | Dr. Hansaji Yogendra

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What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

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1:51

How eating before bed affects sleep

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1:18

4 Foods for Better Sleep Quality

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5:57

Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine

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1:53

Is Exercise Good or Bad for Sleep? Facts Explained By Dr. Berg

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What If You Go To Sleep Hungry? - Dear Blocko #23

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This Happens To Your Body When You Sleep After Eating

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Here's Why It's Not Good To Sleep After A Meal

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Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

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7:08

New Study! Do THIS When Sleep Deprived to LOSE Fat

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Late-Night Snacks and Better Sleep: How What (and When) You Eat Impacts Sleep and Health

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How lack of sleep affects health and tips for a good night's rest

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Boost Energy: How To Recover From Bad Sleep | Dr. Shelby Harris | Sleep Masterclass | Rituals

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6:53

7 Foods to Eat Before Bed to Get a Good Night's Sleep | Dr. Eats

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