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結果 : what will doing a plank everyday do
3:40

What will happen if you plank every day for 1 minute

Body Hub
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What Happens To Your Body When You Plank For 5 Minutes Every Day

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This Is What Happens To Your Body When You Plank Everyday

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11:22

Do This Plank Routine Every Morning

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833,556 回視聴 - 4 か月前
3:42

The Benefits of Plank Exercises

Dr. Eric Berg DC
438,282 回視聴 - 3 年前

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8:56

Do This Plank Routine Every Day | Just 5 Min

CHRIS HERIA
321,047 回視聴 - 1 か月前
3:55

How 1 Minute Plank Every Morning Will Completely Transform Your Body

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85,112 回視聴 - 2 年前
8:47

Plank Every Day for a Month, See What Happens to Your Body

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The ONLY 7 Exercises MEN Over 40 NEED

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3:44

How 1 Minute Plank Everyday Will Completely Transform Your Body

Grow Muscle
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3:58

What happens if I do the plank everyday?

Healthy Habits
3,115 回視聴 - 1 年前
5:14

If You Do Just 10 Minutes of Plank Every Day See What Will Happen to Your Body

YourFreeTV
9,243 回視聴 - 4 年前
8:06

​​Doing 1 Minute Plank Every Day Will Do This To Your Body

Horizons Health
2,067 回視聴 - 2 年前
8:36

I Did a 2 Minute Plank Every Day And This Is What Happened To My Body

Body Hub
221,098 回視聴 - 2 年前
8:46

I Did A 1 Minute Plank Every Morning And This Happened To My Body

Body Hub
726,681 回視聴 - 2 年前
4:50

How to Plank Properly for Beginners - Step By Step Tutorial

WaysAndHow
2,536,828 回視聴 - 4 年前
8:43

PLANK BENEFITS - 10 Reasons Why You Need to Do Planks (Every Day)

Horizons Health
118,870 回視聴 - 3 年前
5:06

What Happens If Do Plank Every Day - Benefits Of Planking

Useful Channel
667 回視聴 - 1 年前
0:19

How Long To Hold The Plank To Lose A Pound Of Body Fat #weightloss

Lean4ever_
195,613 回視聴 - 1 年前
10:38

Why EVERYONE Should Plank - Do it RIGHT for Awesome Benefits!

The Bioneer
53,380 回視聴 - 7 か月前