Neck pain or shoulder pain, WHY IT HURTS.
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How to Relieve Neck and Shoulder Tension (Fast Fixes)
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Levator Scapulae Soft Tissue Mobilization Technique for Neck & Shoulder Pain
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Release Neck & Shoulder Tension in 30 seconds: NO STRETCHING| Feldenkrais Style
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The #1 Cause of Neck Pain and Shoulder Blade Pain - from a Physical Therapist
Yoga for Neck and Shoulder Relief - Yoga With Adriene
Fix Frozen Shoulder with This! #shorts
How to Fix Shoulder & Neck Tension with This Simple Movement | MoveU