結果 : which is better for posture pilates or yoga

-
27:56

25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)

Move With Nicole
1,374,404 回視聴 - 1 年前
10:26

10 Min Fix Your Posture - Pilates Style | Daily Routine | Stretch & Strengthen Your Back | No Repeat

Eleni Fit
288,862 回視聴 - 2 年前

-

-
25:14

25 MIN WORKOUT TO IMPROVE YOUR POSTURE - Stand Taller - Strength And Stretching Home Exercises

growingannanas
515,969 回視聴 - 1 年前

-
22:18

POSTURE CORRECTOR | Everyday Exercise To Fix Posture

Akshaya Agnes
53,228 回視聴 - 8 か月前
47:05

45 MIN PILATES YOGA WORKOUT | Better Posture & Healthy Spine

Gayatri Yoga
89,853 回視聴 - 2 年前

-
11:12

Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine

Mady Morrison
9,012,848 回視聴 - 2 年前
31:50

30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate)

Move With Nicole
603,449 回視聴 - 5 か月前
0:11

Safe Posture while you exercise is vital! #posture #healthyspine #healthylifestyle

Yoga Pilates by Claudia #yogapilatesbyclaudia
2,069 回視聴 - 1 年前
14:46

Do These Exercises Every Day | Do These Exercises Every Day for Better Health and Fitness!

New Workout
541 回視聴 - 2 日前
30:39

Pilates For Beautiful Posture - Stand Taller & Feel Lighter 30 mins

Pilates & Yoga with Katja
29,909 回視聴 - 2 年前
32:29

30 Min PILATES FOR A BETTER POSTURE | Pilates Upper Body, Neck & Back Pain Relief | No Repeat

Eleni Fit
104,141 回視聴 - 2 か月前
22:05

20 MIN BETTER POSTURE | Pilates Style | Pilates For Posture | Improve Your Posture | All Levels

fitness__kaykay
29,540 回視聴 - 2 か月前
5:02

5 min Yoga for Good Posture (TOP 5 POSES)

Yoga with Kassandra
226,557 回視聴 - 1 年前
27:57

30 min How To Fix Your Posture | Beginner Pilates

Flow with Mira
27,041 回視聴 - 1 年前
23:39

24 Min Pilates Flow To Improve Posture | With Stretch | Light Hand Weights

Sanne Vloet
81,797 回視聴 - 1 年前
5:17

5MIN everyday pilates back workout // strong back for good posture | LIDIAVMERA

Lidia Mera
133,240 回視聴 - 2 か月前
15:25

15 MIN IMPROVE YOUR POSTURE BACK + ARMS workout | Posture correction exercises

Posture Tonic by Jacinta Brown
11,881 回視聴 - 1 年前
0:32

A Surprising fix for rounded shoulders 😳 | #shorts

Bad Yogi Yoga
1,819,075 回視聴 - 3 年前
10:44

10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back

Pamela Reif
4,755,682 回視聴 - 2 年前
22:50

EVERYDAY POSTURE PILATES WORKOUT 20 min

Posture Tonic by Jacinta Brown
14,861 回視聴 - 1 年前