この睡眠姿勢は消化を妨げます🙈
左側を向いて寝るとなぜ良いのか! #drmandell #健康 #消化 #睡眠
Best Side to Sleep On #shorts
胃酸逆流症(GERD)の睡眠法 マンデル博士
Which Side Sleeping in Better??? #sleep #shorts
Let’s go over the two best sleeping positions for a better night’s sleep!
胃酸逆流や胸焼けにはこの睡眠が効果的!マンデル博士
HOW SLEEPING POSITION AFFECTS YOUR HEALTH || SLEEPING POSITIONS ||@EthelAllera
消化を改善するサダナ
Best Sleeping Position for Heart Patients | Best Sleeping Position to Avoid Heart Problems
Health Tips|| Advantages of sleeping on the left side | Dr. Hansaji Yogendra
How to better Digestion & Gut Health 🔥 #shorts
Sleeping on Your Left Side! Dr. Mandell
Sleep Better: Perfect Pillow Placement for Spinal Health😴
夜間の胃酸逆流を防ぐ方法を医師が解説 🔥 #逆流性食道炎 #健康 #健康のヒント
Daily mudra for flat stomach, over eating, gut health and good digestion #guthealth
The best sleeping positions for the neck are on your back or your side.
腸の健康と消化を改善しましょう
3 Tips to Improve Digestion #shorts