この睡眠姿勢は消化を妨げます🙈
Sleeping on Your Left Side...Your Body's Best Resting Position! Dr. Mandell
左側を向いて寝るとなぜ良いのか! #drmandell #健康 #消化 #睡眠
Best Side to Sleep On #shorts
Mayo Clinic Minute - What's the best sleeping position?
Let’s go over the two best sleeping positions for a better night’s sleep!
5 Amazing Benefits Of Drinking Ginger Tea Every Morning!
Sleeping on Your Left Side! Dr. Mandell
Sleep Better: Perfect Pillow Placement for Spinal Health😴
消化を改善するサダナ
夜間の胃酸逆流を防ぐ方法を医師が解説 🔥 #逆流性食道炎 #健康 #健康のヒント
腸の健康と消化を改善しましょう
How to better Digestion & Gut Health 🔥 #shorts
便秘解消のポイント!マンデル博士
腸の健康を改善するための3つのヒントを医師が解説します🚀#healthtips #health
What happens when we sleep?
What Would Happen To Your Body If You Ate Lemons Everyday
Three Ways To Keep The Colon Clean | Sadhguru
Sleep Better Tonight with Pre-Bed Stretches #stretching #sleep
🔥Clean Colon from Stuck Old Poop #ibs #colon #cleaning #constipation