How to Relieve Neck and Shoulder Tension (Fast Fixes)

Tension in Neck and Shoulders from Anxiety GONE

Release Neck & Shoulder Tension in 30 seconds: NO STRETCHING| Feldenkrais Style

Anxiety & Muscle Tension Symptoms! My Experience & Tips!

Relieve neck and shoulder tension with this quick and easy trick!

Yoga Moves To Relieve Tension in the Neck & Shoulders

Tension Headache Exercises. Stress Headache Relief in 4 Minutes.

How muscle tension impacts stress

How Steel Mace 360s Make Me a Better Freediver

Melt Away Tension In Your Upper Traps And Shoulders [FAST RELIEF]

The Hidden Tension That's Probably Holding You Back (the "Wet Noodle" trick)

Learn How to Relax Your Muscle Tension Fast [It's So Simple]

Release Neck & Shoulder Tension FOR GOOD! | Feldenkrais Style

Daily Class For Shoulders And Neck To Lift Face And Release Tension - 8 Minutes

RELEASE Upper Trapezius & Levator Scapulae Muscle Tension FOR GOOD

Shoulder & Neck Tension While Walking or Running

Brachial Plexus, Shoulder Pain, Neck Pain, TMJ, Tension Headache Relief | SMR

Shoulder Tension? Frozen Shoulder? Do this exercise for immediate relief and SHOULDER RELAXATION! :)

Relieve Neck and Shoulder Tension Using This Trigger Point Release Technique

Tension Headache - GONE - In Just 5 Minutes!!