結果 : why am i not getting into a deep sleep
9:38

Insomnia: why can't I sleep?

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What causes insomnia? - Dan Kwartler

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REM Sleep - How Much Sleep Do You Need

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How to fall back asleep in the middle of the night

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3:13

How Some People Can Sleep Through Anything

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6 tips for better sleep | Sleeping with Science, a TED series

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14:15

Why You're Always Tired (and how to fix it)

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Sleepy during the day but not at night! A sleep expert answers your questions

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How lack of sleep affects health and tips for a good night's rest

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What happens when we sleep?

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