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結果 : why am i so inflexible
1:33

"I'm too stiff to stretch!" - How to Stretch if You're Super Inflexible

GMB Fitness
56,888 回視聴 - 7 年前
6:13

The ONLY 3 Stretches You Need for Better Flexibility

Livinleggings
7,526,582 回視聴 - 2 年前

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0:24

WORST Hamstring Stretching Mistake (Don't do this!)

Strength Side
943,192 回視聴 - 3 年前
1:59

Are you born to be inflexible?

JeromeFitness
5,984 回視聴 - 6 年前
9:35

Tight Hamstrings - Why Static Stretching Doesn't Work (and What Does)

Upright Health
383,106 回視聴 - 1 年前

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4:52

FIX Tight Hamstrings in Just 3 Steps

Livinleggings
3,004,459 回視聴 - 2 年前
7:15

How long does it take to become flexible? + My flexibility journey (when starting as an adult)

StretchAndTrain
44,982 回視聴 - 1 年前
48:29

SAGITTARIUS ❤️THIS IS CRAZY🤯THEY EXPECTED YOU TO REACT‼️YOU BEAT THEM AT THEIR OWN GAME‼️🔥JANUARY

Lisa Cat Tarot🐈
479 回視聴 - 1 日前
6:15

Muscle Tightness Explained: Why do my muscles feel tight?

Physiotutors
562,760 回視聴 - 7 年前
8:56

8 Minute Stretching Routine For People Who AREN’T Flexible!

Tone and Tighten
8,346,761 回視聴 - 2 年前
3:06

You are inflexible because you are WEAK

VAHVA Fitness
23,058 回視聴 - 6 年前
5:14

Flexibility Secrets You NEED To Know

Livinleggings
684,775 回視聴 - 2 年前
21:52

FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (Daily Routine for the Inflexible)

Daniela Suarez
3,478,888 回視聴 - 3 年前
15:51

Stretches for the Inflexible! Beginner Flexibility Routine

Anna McNulty
18,698,397 回視聴 - 5 年前
5:46

How I Learned The Full Splits in 30 Days

Henry Vo
11,360,583 回視聴 - 3 年前
6:43

Stretches for Inflexible People

The Fit RV
8,280 回視聴 - 9 年前
32:38

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

MadFit
16,894,296 回視聴 - 5 年前
20:27

Easy Stretches For Very Inflexible People (30 Days)

Liebscher & Bracht – The Pain Specialists
18,602 回視聴 - 2 年前
5:12

How to do the Splits for the Inflexible! Beginner Splits Tutorial

Anna McNulty
8,382,215 回視聴 - 3 年前
12:04

How to increase Flexibility Fast! Get Flexible by Science - (32 Studies)

Yiannis Christoulas
1,048,448 回視聴 - 4 年前