結果 : why are my leg muscles stiff in the morning
6:15

Muscle Tightness Explained: Why do my muscles feel tight?

Physiotutors
552,351 回視聴 - 7 年前
11:53

Muscles Always Feel Tight In the Morning

Upright Health
9,890 回視聴 - 2 年前
2:19

Sore Muscles for No Reason: Muscle Soreness Could Mean You Have One of These Medical Conditions

Wander Woman
92,663 回視聴 - 3 年前
4:59

6 Things Muscles Tell You About Your Nutrient Status

Dr. Eric Berg DC
802,110 回視聴 - 4 年前

-
4:25

The surprising reason our muscles get tired - Christian Moro

TED-Ed
5,200,258 回視聴 - 5 年前
0:14

Cramps or spasms? #muscles

Matthew Harb, M.D
2,455,260 回視聴 - 2 年前
9:29

Stretches for Sore Muscles | Good Stretch | Well+Good

Well+Good
322,848 回視聴 - 1 年前

-
4:56

What Causes Sore Muscles And Constant Muscle Pain?

Wander Woman
114,216 回視聴 - 10 年前
11:13

10 MINUTE MORNING FULL BODY STRETCH | Beginner Friendly (For Weak & Tight Hips)

Nate Mlambo
199 回視聴 - 2 日前
6:44

3-Minute Routine For Tight, Painful Calf Muscles [FAST RELIEF!]

Tone and Tighten
190,362 回視聴 - 1 年前
7:40

Fix Tight Calves! [Best Stretches For Tight Calf Muscles]

Tone and Tighten
468,475 回視聴 - 2 年前
4:57

Why Your Joints & Muscles Get Stiff, Sore, and Painful - Dr Mandell

motivationaldoc
115,512 回視聴 - 7 年前
9:58

Muscles Tightness Explained: Why Muscle Tightness is NOT What You Think

Sports Rehab Expert
27,006 回視聴 - 4 年前
29:00

Yoga for Sore Muscles - Easy Stretches for Stiffness

Yoga with Kassandra
692,406 回視聴 - 6 年前
13:50

These 3 Muscles Cause Knee Pain When Tight! (Here's How to Fix It!)

HT Physio – Over-Fifties Specialist Physio
197,641 回視聴 - 1 年前
5:03

How stretching actually changes your muscles - Malachy McHugh

TED-Ed
6,747,629 回視聴 - 1 年前
11:38

10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment

Daniela Suarez
1,591,011 回視聴 - 3 年前
6:32

Relaxing Stretches for Stiff Muscles - Ask Doctor Jo

AskDoctorJo
538,693 回視聴 - 5 年前
3:18

BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

Dr. Gains
2,575,600 回視聴 - 5 年前
3:15

Muscle Soreness and Recovery Tips - Relieve Muscles FAST!

PictureFit
3,584,272 回視聴 - 9 年前