結果 : why can't i sit cross legged
19:50

Why You Can't Sit Cross Legged (And How to Fix It)

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4:13

How to Sit CROSS-LEGGED ✨ No More Pain!!

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5:55

Struggle to Sit Cross-Legged? Learn easy ways to sit on the floor!

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6:06

Why Is My Hip Locked Up? I Can't Sit Cross Legged! It's been Months of this! 😩

Jim Bostock
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0:36

Is this THE answer to sitting cross legged in meditation?

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2:06

Hip Stretches for Sitting Cross Legged- The Pilates Studio

The Pilates Studio
13,498 回視聴 - 3 年前
3:54

Always Sit With the Same Leg Crossed?! Do This!

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6:31

How to Sit Cross-Legged, Comfortably

Dr. Ariele Foster: Wellilo Physical Therapy + Yoga
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13:15

Can't Sit On The Floor With Legs Crossed? | 12 Minute Follow Along

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18:13

How to Sit On Your Heels - Seiza for Everyone

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3:30

Art of Comfortable Cross-Legged Sitting Without Numbness and Pain | Essential for Yogis and Everyone

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11:00

Learn to Sit Cross-Legged – 10 Min Yoga for Pain Sitting Cross-Legged Stretch

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10:23

How to Sit Cross Legged for Long Periods | Hip-opening stretches to sit cross legged on floor

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7:26

Why You Can't Asian Squat (And the Benefits You're Missing)

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7:14

4 Exercises to sit Cross-legged

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15:03

Do Your Knees Hurt When Sitting Cross-Legged? Here are 3 Exercises to Take That Knee Pain Away!

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16:14

How to Sit in Meditation - Open Your Hips!

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1:41

Pilates : Clam - Can’t Sit Crossed-Legged? DO THIS!

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617 回視聴 - 1 年前
0:52

Can't Do a Resting Squat? Ankle Mobility Might Not Be Your Problem

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9:26

Sitting-Rising Test - Are You Aging Too Fast?

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