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結果 : why do i always feel bad after taking a nap
2:18

Are naps actually good for us? | Sleeping with Science

TED
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0:40

Afternoon naps Everything you need to know with Dr Michael Breus | Win the Day podcast

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2:35

Feeling tired after waking up? Find out Why #matthewwalker

Jay Shetty Podcast
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0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
133,599 回視聴 - 2 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
166,877 回視聴 - 5 年前
2:36

The health benefits of regular naps

CNN
49,698 回視聴 - 1 年前
1:00

“Naps Make Me More Tired” #science

Dr Sermed Mezher
530,320 回視聴 - 11 か月前
14:15

Why You're Always Tired (and how to fix it)

AsapSCIENCE
4,870,545 回視聴 - 3 年前
4:21

Why You Wake Up Exhausted (Even After 8 Hours)

Nurse Sarah Jeffries
179,840 回視聴 - 3 年前

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5:32

How to Stop FEELING TIRED in the AFTERNOON

Nurse Sarah Jeffries
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2:13

Sleepy After Eating? – Top Reasons Explained by Dr.Berg

Dr. Eric Berg DC
751,859 回視聴 - 9 年前
4:58

Sleepy After You Eat?

Dr. Eric Berg DC
290,865 回視聴 - 3 年前

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4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute
201,641 回視聴 - 3 年前
0:30

Doctor Explains How To Wake Up Refreshed!

Dr Karan
801,087 回視聴 - 2 年前
1:59

Why do you feel disoriented after waking up from a noon nap?

the FACTory
5,707 回視聴 - 7 年前
0:30

Are you feeling fatigue? Have low energy? Try these tips! #fatigue #energy #vitality #healthylife

Dr. Pedi Natural Health
492,868 回視聴 - 2 年前
10:24

Do This to Stop That Afternoon Crash (Sleepy after Lunch)

Dr. Eric Berg DC
217,126 回視聴 - 2 年前
5:40

Sleepy during the day but not at night! A sleep expert answers your questions

Sleep Doctor
36,112 回視聴 - 2 年前
0:56

A Simple Solution for Quickly Returning to Sleep at Night

Andrew Huberman
752,626 回視聴 - 1 年前
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8 Hours of Sleep But Still Tired? Discover Why! Dr. Meghana Dikshit #sleepbetter

Dr. Meghana Dikshit
165,362 回視聴 - 1 年前