結果 : why do i always get anxious before bed

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8:22

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Anxiety trying to fall asleep 😩😴

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0:41

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How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series

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High cortisol at night looks like this🚨😴 #insomnia #anxiety #cantsleep #sleeptips #sleepaid #sleep

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0:47

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朝の不安を感じていますか?聞いてください。

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4:17

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6:47

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0:56

A Simple Solution for Quickly Returning to Sleep at Night

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