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結果 : why do i feel anxious when i go to bed
14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

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18:18

How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone

TEDx Talks
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15:53

How To Stop Feeling So Lost, Anxious, Stressed & Unhappy | Dr. Gabor Maté

Doug Bopst
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14:51

This One Thing Is Keeping You Anxious For No Reason

Shaan Kassam
92,739 回視聴 - 4 年前
6:12

What to do when anxious thoughts are making sleep difficult and leading to insomnia

Insomnia Coach
36,319 回視聴 - 5 年前
7:18

Not anxious but STILL not sleeping? THIS is why! (Insomnia insight #510)

The Sleep Coach School
5,397 回視聴 - 1 年前
20:32

This could be why you're depressed or anxious | Johann Hari | TED

TED
11,162,943 回視聴 - 5 年前
1:35

What if I feel too anxious about not sleeping, to fall asleep?

Dr Sophie Bostock, The Sleep Scientist
2,854 回視聴 - 7 か月前
1:00

Anxiety Free in 7 Days Try This Guided Sleep Meditation! #guidedmeditation #meditationforsleep #432

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111 回視聴 - 1 日前
0:59

Anxious? How to fall asleep at night! #shorts

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45:57

Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day

Mel Robbins
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14:31

Catastrophizing: How to Stop Making Yourself Depressed and Anxious: Cognitive Distortion Skill #6

Therapy in a Nutshell
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4:39

How To Fall ASLEEP When You Are Feeling ANXIOUS

Therapy To The Point
19,749 回視聴 - 3 年前
3:21

This is Why You have Anxiety Symptoms Without Feeling Anxious!

Improvement Path
79,628 回視聴 - 5 年前
11:16

SLEEP ANXIETY: why we are more anxious after sleeping better and what to do about it

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8:05

ANXIETY SYMPTOMS WHEN NOT FEELING ANXIOUS | The most important step in finding anxiety relief.

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97,889 回視聴 - 3 年前
14:58

Feeling anxious and overwhelmed? This is for you.

Calmly Coping
68,636 回視聴 - 1 年前
0:40

5 TRICKS to FALL ASLEEP When You are Feeling ANXIOUS

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304 回視聴 - 1 年前
0:38

3 TIPS to Fall ASLEEP When You're Feeling ANXIOUS!

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0:29

Too Anxious to Fall Asleep? Do This | Gabby Bernstein

Gabby Bernstein
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