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High cortisol at night looks like this🚨😴 #insomnia #anxiety #cantsleep #sleeptips #sleepaid #sleep
ハーバード大学卒の医師が教える、眠れない5つの主な理由!😴❌
Insomnia- How to Fall Asleep When your Brain Won't Shut Up!
❌ 眠れないときにやるべき最悪のこと 😴 #睡眠 #睡眠中 #不眠症 #不眠症患者 #不眠症治療
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この睡眠姿勢は消化を妨げます🙈
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