結果 : why do i get more anxious at night time
8:22

How to Deal with Anxiety at Night: 2 Essential Skills

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2:25

How to Sleep When Anxious! No more anxiety at night 😴 #insomnia #anxiety #sleepanxiety #sleeptips

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0:30

Anti-Anxiety and Sleep Point! Dr. Mandell

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0:41

Feeling Anxious? Try This Simple Trick! Dr. Mandell

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0:40

How To STOP Anxiety | Mel Robbins ep. 630

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0:49

Anxiety trying to fall asleep 😩😴

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48,357 回視聴 - 3 年前
0:15

👉How To Calm Anxiety Wherever You Are | #shorts

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1,216,146 回視聴 - 3 年前
0:56

A Simple Solution for Quickly Returning to Sleep at Night

Andrew Huberman
753,547 回視聴 - 1 年前

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3:00:01

Guided Sleep Meditation for Stress, Anxiety & Negative Energy Release | Deep Healing & Relaxation

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299 回視聴 - 19 時間前
9:38

Nocturnal Panic Attacks / Panic Attacks at Night

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45,979 回視聴 - 4 年前
14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

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1,898,389 回視聴 - 5 年前

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0:57

The Scary Physical Symptoms Associated With Anxiety #shorts

Dr. Tracey Marks
826,320 回視聴 - 2 年前
0:27

High cortisol at night looks like this🚨😴 #insomnia #anxiety #cantsleep #sleeptips #sleepaid #sleep

Meredith Louden - Sleep Success
365,251 回視聴 - 11 か月前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

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7:19

How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series

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0:13

How anxiety actually looks

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18:18

How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone

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0:38

Dr. Gabor Maté on how chronic anxiety begins. #gabormate #anxiety #therapy

Jay Shetty Podcast
1,592,783 回視聴 - 1 年前
5:32

Panic Attacks At Night / Nocturnal Panic Attacks - Explained and How You Find Relief!

Improvement Path
167,231 回視聴 - 5 年前
4:14

Why Do You Feel More Depressed At Night?

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269,596 回視聴 - 5 年前