*weirdly specific* signs your nervous system is overloaded or dysregulated 👇🏼 #shorts
Reset Your Nervous System in 30 Seconds | Dr Alan Mandell, DC
when your nervous system needs all night to process what happened today 👇🏼 #shorts
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sleeping with t-rex arms 🦖 signals your nervous system is overloaded or dysregulated 👇🏼 #shorts
very specific signs your nervous system is overloaded or dysregulated 👇🏼 #shorts
*very specific* signs your nervous system is overloaded or dysregulated 👇🏼 #shorts
*very specific signs your nervous system is overloaded and overwhelmed* 👇🏼 #shorts
"Nervous System Overwhelm: Seeking Refuge in Behaviors like Making Feet Biscuits 🥹" #shorts
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How To Relax The Nervous System In Seconds #shorts
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