結果 : why do i get so sleepy early at night
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
149,362 回視聴 - 4 年前
14:15

Why You're Always Tired (and how to fix it)

AsapSCIENCE
4,541,244 回視聴 - 2 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
6,064,583 回視聴 - 6 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,246,867 回視聴 - 4 年前
3:31

What Happens When A Night Owl Wakes Up Early

Insider Science
2,710,768 回視聴 - 6 年前
1:58

Why Do I Feel So Sleepy Despite Having Enough Sleep? – Dr. Berg

Dr. Eric Berg DC
69,512 回視聴 - 7 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,866,058 回視聴 - 3 年前
5:40

Sleepy during the day but not at night! A sleep expert answers your questions

Sleep Doctor
21,951 回視聴 - 1 年前

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2:18

Are naps actually good for us? | Sleeping with Science

TED
1,113,620 回視聴 - 3 年前
1:34

Why Am I Sweating So Much at Night? | This Morning

This Morning
144,849 回視聴 - 7 年前
9:38

Insomnia: why can't I sleep?

The Guardian
587,804 回視聴 - 5 年前

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5:21

Sleep | How to Sleep Fast at Night

Nurse Sarah Jeffries
1,142,540 回視聴 - 2 年前
1:17

How to fall back asleep in the middle of the night

Insider Tech
260,725 回視聴 - 8 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,089,521 回視聴 - 7 年前
7:41

Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep

The Knowledge Project Podcast
1,227,504 回視聴 - 2 年前
7:48

Why do I feel tired after a full night of sleep?

Dr. Beth Westie
4,643 回視聴 - 2 年前
3:37

If insomnia strikes in the second half of the night, I have some good news (and advice) for you

Insomnia Coach
453,260 回視聴 - 5 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
419,217 回視聴 - 3 年前
4:21

Stop Waking up Feeling Tired Every Morning (5 Things You Can Do)

Nurse Sarah Jeffries
134,420 回視聴 - 2 年前
9:20

How to Sleep Better - And Wake Up Early

TopThink
714,876 回視聴 - 4 年前