結果 : why do i go to sleep late and wake up late
12:54

How to SLEEP faster & better? Unlock the superpower of sleep by Abhi and Niyu

Abhi and Niyu
3,155,660 回視聴 - 10 か月前
4:29

How to Get to Sleep When You Have ADHD

How to ADHD
994,839 回視聴 - 8 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
141,167 回視聴 - 4 年前
3:28

Sleep study suggests bad news for night owls

KXAN
43,329 回視聴 - 6 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,174,639 回視聴 - 1 年前
2:32

How Do Teenagers Sleep Differently? | Matthew Walker

Penguin Books UK
36,969 回視聴 - 5 年前
4:28

How Going To Sleep Early At Night & Waking Up Early In The Morning Can Help With Weight Management

The Yoga Institute
72,643 回視聴 - 1 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
2,344,034 回視聴 - 5 年前

-
0:53

Is Late-Night Eating Hurting Your Muscle Gains?

Brian King
469 回視聴 - 1 日前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,055,717 回視聴 - 6 年前
1:54

Best and Worst Times to Sleep

TechnionSociety
124,545 回視聴 - 13 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
264,872 回視聴 - 7 年前
9:38

Insomnia: why can't I sleep?

The Guardian
567,579 回視聴 - 5 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
305,899 回視聴 - 3 年前
4:13

Why do adolescents go to sleep late?

BrainFacts.org
5,905 回視聴 - 5 年前
9:20

How to Sleep Better - And Wake Up Early

TopThink
711,848 回視聴 - 4 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
383,816 回視聴 - 2 年前
5:06

How to FIX Your SLEEP Schedule in 5 DAYS or Less

Scott Luu
205,870 回視聴 - 4 年前
2:56

how to wake up EARLY when you sleep late..

Aaron Honer
16,842 回視聴 - 5 年前
2:45

What happens when we sleep?

The Economist
10,280,497 回視聴 - 5 年前