結果 : why do i keep going back to sleep after i wake up
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
141,184 回視聴 - 4 年前
0:53

How to Get Back to Sleep in the Middle of the Night | Health

Health
33,327 回視聴 - 16 年前
2:16

Pain After Waking Up? Here's the Real Reason to Your Sleep Pain 😴

Align Wellness Center
57,464 回視聴 - 4 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
383,920 回視聴 - 2 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
2,344,057 回視聴 - 5 年前
9:38

Insomnia: why can't I sleep?

The Guardian
567,610 回視聴 - 5 年前
11:11

Nocturnal Panic Attacks Explained | Overcoming Sleep Issues Caused By Anxiety

Shaan Kassam
44,716 回視聴 - 1 年前
4:56

Tips to recover after a terrible night's sleep

11Alive
44,176 回視聴 - 6 年前
14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

Therapy in a Nutshell
1,779,831 回視聴 - 4 年前
3:00:06

Guided Sleep Meditation: Get Back to Sleep, Sleep Talk Down

Jason Stephenson - Sleep Meditation Music
674,090 回視聴 - 1 年前
1:00:01

Get Back to Sleep Guided Meditation, A spoken sleep meditation for deep sleep

Jason Stephenson - Sleep Meditation Music
3,035,810 回視聴 - 5 年前
3:00:05

Get Back to Sleep and Fall Asleep FAST, Guided Sleep Meditation

Jason Stephenson - Sleep Meditation Music
4,555,507 回視聴 - 2 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
52,537 回視聴 - 6 年前
5:06

How to FIX Your SLEEP Schedule in 5 DAYS or Less

Scott Luu
205,870 回視聴 - 4 年前
3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
360,283 回視聴 - 6 年前
0:18

What to do when you CAN'T sleep

Sleep Is The Foundation
2,420,032 回視聴 - 2 年前
15:15

Waking Up Between 3AM - 5AM? Don’t go Back To Sleep... DO THIS INSTEAD!

JA Healz Me
51,566 回視聴 - 2 年前
3:00:06

HEAL: Guided Sleep Meditation to Fall Asleep Fast and Wake Up Rested

Jason Stephenson - Sleep Meditation Music
1,170,580 回視聴 - 1 年前
21:41

How I stopped letting anxiety ruin my sleep

MedCircle
67,199 回視聴 - 1 年前 に配信済み
0:27

Don't sleep on your back!

YOGABODY
471,631 回視聴 - 1 年前