結果 : why do i sleep so much everyday
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

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How many hours of sleep a night do I need?

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11:05

Why You're Always Tired - 7 Myths Ruining Your Sleep

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Why you're still tired after getting 8 hours of sleep

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Why Do I Feel So Sleepy Despite Having Enough Sleep? – Dr. Berg

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2:45

What happens when we sleep?

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Stop worrying and sleep well! God's got you!

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7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

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How lack of sleep affects health and tips for a good night's rest

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Can You Sleep Too Much? (The Answer Might Surprise You)

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How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
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Insomnia: why can't I sleep?

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1:54

How Sleep Affects Your Brain

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Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

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1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

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I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

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1:19

How many hours of sleep do you need?

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3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

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