結果 : why do my legs still hurt 3 days after leg day
6:19

Sore After Leg Day? 5 Critical Tips to Walk Normal Again

Trusty Spotter
110,744 回視聴 - 1 年前

-
0:59

Why Your Legs Are STILL Sore After 5 Days (After Training)..🦵💢 #shorts

Justin Lee
400,808 回視聴 - 2 年前
1:49

Why does it take days to feel sore after exercise?

11Alive
194,473 回視聴 - 5 年前
10:34

5 Ways To Reduce Muscle Soreness (INSTANTLY)

Gravity Transformation - Fat Loss Experts
3,510,805 回視聴 - 5 年前

-
2:22

WHY is leg day so exhausting? (3 scientific reasons)

MindPhysique
6,347 回視聴 - 4 年前
0:18

Bodybuilder After Leg Day

FitFix
12,689,702 回視聴 - 1 年前
7:03

How to Relieve Muscle Soreness and Recover FAST (4 Science-Based Tips)

Jeremy Ethier
2,285,159 回視聴 - 6 年前
0:38

Muscle Recovery: How Long Should You Rest Between Workouts?

JayCutlerTV
3,317,915 回視聴 - 1 年前
2:52

HELP! My QUADS Don't Get SORE From Leg Training

Massive Iron - Steve Shaw
8,769 回視聴 - 4 年前
2:51

Why Legs pain so much after leg day | Dr.Education

Dr.Education :Simplified Medical Explanations
27,502 回視聴 - 2 年前
8:34

TIRED LEGS Are Warning You - Tired Legs and Leg Pain Causes, Natural Treatments, And How To Fix Them

Dr. Gus
116,237 回視聴 - 2 年前
0:34

How to recover sore legs faster...#SHORT

Marcus Filly
33,244 回視聴 - 1 年前
6:09

Muscle Soreness Explained (IS IT GOOD?)

ATHLEAN-X™
2,581,047 回視聴 - 7 年前
3:50

Dos and Don'ts of Muscle Recovery | Dr. Josh Axe

Dr. Josh Axe
825,354 回視聴 - 9 年前
0:41

Should You Workout When You're Sore?

Austin Chan
271,907 回視聴 - 1 年前
11:30

Sore Legs After Running? Do This NOT This!

Taren's MōTTIV Method
42,892 回視聴 - 2 年前
0:49

Soreness Doesn't Matter??

Renaissance Periodization
711,620 回視聴 - 1 年前
13:45

THE LEG DAY ROUTINE THAT TRANSFORMED MY LEGS

Keiani
82,286 回視聴 - 5 日前
5:06

Brutal Leg Workout + Recovery Secrets

Elliott Hulse’s STRENGTH CAMP
25,504 回視聴 - 3 年前
0:06

Legs still sore 3 days later🥲

Austin McCoo
1,455 回視聴 - 2 年前