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結果 : why do my moods keep changing
5:27

What Triggers Mood swings in Borderline Personality

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11:34

How to Be Less Emotionally Reactive: Black and White Thinking

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Dr. Ramani Reveals How Healthy People Manage Their Emotions

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6:45

How Healthy People Regulate Their Emotions

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The Surprising Symptom of Depression- Anger and Irritability

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11:28

Behavioral Activation- How to Get Motivated to Do Stuff that You Don't Want to Do. Anxiety Course 30

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4:51

How to manage your emotions

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3:46

How Periods And Hormones Impact Mood [Menstrual Cycle]

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How To Force Your Mind To DO Hard Things | Audiobook

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6:20

Bipolar Disorder vs Depression - 5 Signs You're Likely Bipolar

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2:31

24kGoldn - Mood (Official Video) ft. iann dior

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Coping Skills For Kids - Managing Feelings & Emotions For Elementary-Middle School | Self-Regulation

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The Science of Emotions & Relationships | Huberman Lab Essentials

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If You Suffer from Premenstrual Dysphoria - Watch This

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1:04:42

How to Break Out of a Depressed Mood | Being Well

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How to Stay Calm When Emotions Run Wild: Emotional Regulation Tips

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Why you’re an emotional sponge and 5 Tips for Better Boundaries

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How to Get Out of a Despairing Mood

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11 Tips To Increase Your Inner Power and Lift Your Mood

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5:02

Fight Depression and Burnout in 2 Minutes a Day: 3 Good Things Activity

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