Why Do We Twitch Before Falling Asleep?
Cramps or spasms? #muscles
Why Do People Twitch When Falling Asleep?
Annoying Muscle Twitch? When to Seek Help
Why you jerk yourself awake every time you try to fall asleep (and what to do about it)
What actually ARE muscle cramps?
Hypnic Jerks: Falling Sensation When Going to Sleep
Nocturnal Leg Cramps
Sports Acupuncture: Eastern Techniques for Pain Relief and Muscle Recovery
Why Do We Twitch Before Falling Asleep? | Hypnic Jerks
What Are Hypnic Jerks + Why Do They Happen? | Dr. Ian Smith
Hack Your Health: Relieve Muscle Cramps
Why Do We Jump in Our Sleep?
Night Time Leg Cramps Causes and Cures
Why You Get Muscle Twitches and How To Get Rid Of Them!
JOLT or JERK awake when falling asleep? TRY THIS!
What Happens To Your Muscles When You Don’t Sleep - Dr. Alan Mandell, D.C.
What causes spasms in a person's leg?
Stop a Leg Cramp in Seconds in Bed | Dr. Mandell #legcramp #charliehorse
Muscle Twitching and Spasms | NEJM