Reasons Why Seniors Don’t Sleep Well at Night | Senior Sleep Problems
Older people sleep myth busted
Study helps explain sleep problems in the elderly
Putting to Rest Myths About Seniors & Sleep
Ask Dr. Nandi: Do you really need less sleep as you age?
Sleep Problems among Older Adults: Tips on How to get a Good Night’s Sleep
Aging Changes in Sleep
Are naps actually good for us? | Sleeping with Science
Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep
Why Seniors Sleep Less | Insomnia Tips for The Elderly
What Happens When A Night Owl Wakes Up Early
Why do old people sleep so much (A detailed answer)
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
How much sleep do you really need? | Sleeping with Science, a TED series
Insomnia: why can't I sleep?
I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning
How to deal with your insomnia — and finally get to sleep | Sleeping with Science
No More Sleepless Nights: The Ultimate Cure for Urination Frequency at Night (Nocturia)
How aging really affects your sleep
Getting Older and Good Sleep: Do They Go Hand in Hand? - Research on Aging
