結果 : why do sit ups hurt my legs

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0:18

Stop Doing Sit Ups For Abs!

Pierre Dalati
769,797 回視聴 - 1 年前
0:36

Stop DOING SITUPS(Do these Instead)

Fit is Ish
2,612,777 回視聴 - 2 年前
5:11

The WORST Ab Training MISTAKES | Leg Raises

FitnessFAQs
1,713,986 回視聴 - 7 年前

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0:33

STOP training your ABS like this!!

Max Euceda
6,016,810 回視聴 - 2 年前
0:16

Try this if you hate crunches

blogilates
7,417,515 回視聴 - 2 年前
0:14

SIT-UPS VS CRUNCHES: WHAT HITS ABS BETTER #SHORTS

Valeriy ProTrainer
576,697 回視聴 - 2 年前
0:17

Straight Leg Sit Ups

Reload Physical Therapy and Fitness
11,132 回視聴 - 1 年前
7:52

5 Exercises for a Strong Lower Back (NO MORE PAIN!)

Calisthenicmovement
9,212,286 回視聴 - 4 年前
3:05

Ab Curl - No More Lower Back Pain With Situps or Crunches

Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
7,122 回視聴 - 6 年前
10:30

Dynamic Workout to Sculpt Your Upper Body

Fitness Forever
54 回視聴 - 2 日前
5:19

How To Do Sit Ups Correctly For Beginners (AVOID 4 COMMON MISTAKES) | LiveLeanTV

Live Lean TV
605,842 回視聴 - 5 年前
2:43

The Leg Raise Mistake That's Hurting Your Back

The Red Delta Project
281,332 回視聴 - 4 年前
0:19

Sit Up vs Crunch Which is Better #sixpack

Lean4ever_
777,319 回視聴 - 1 年前
4:20

Hip Flexor Deactivators- Do these first to maximize your Ab development

Mind Pump TV
260,767 回視聴 - 8 年前
5:33

Why Sit-Ups are a Terrible Exercise for your Back. Do this instead!

Bob & Brad
99,930 回視聴 - 8 年前
0:15

Fix Your Sit-Ups Form Now! 🤩 #Shorts

HK Vitals
1,473,737 回視聴 - 2 年前
0:37

STOP doing sit-ups❗️ they’re killing your spine. Try this move instead. #heydrrob #corestrength #abs

Dr. Rob Jones
5,687 回視聴 - 1 年前
0:42

Strengthen your core by NOT moving... Kinda.

Hybrid Calisthenics
4,024,845 回視聴 - 1 年前
0:55

Decline Sit-Up. Anatomy, kinesiology and common mistake.

Muscle and Motion
320,124 回視聴 - 7 年前
0:37

Stop doing sit-ups to work your core! Try this instead. #shorts

Dr. Rob Jones
514 回視聴 - 1 年前