結果 : why do some adults need more sleep than others
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
672,480 回視聴 - 4 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
59,034 回視聴 - 2 年前
1:08

Why Do Some People Need More Sleep?

Lull
1,498 回視聴 - 7 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,089,300 回視聴 - 7 年前
1:39

Thirty percent of U.S. adults need more sleep

CBS Evening News
474 回視聴 - 9 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
118,619 回視聴 - 11 年前
1:54

Brain Science Explains Why Women Need More Sleep Than Men

Better Life
562 回視聴 - 6 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,295,319 回視聴 - 2 年前
1:04:44

Life Before and After Prison | James Culley

Young Blood - Men's Mental Health
238 回視聴 - 22 時間前
1:28

How Much Sleep Do Adults Need? | Insomnia

Howcast
9,298 回視聴 - 11 年前
1:09

Are You Sleeping Too Much?

University of California Television (UCTV)
121,544 回視聴 - 8 年前
0:46

Why women need more sleep than men. #youtubeshorts #shortsvideo

Tim Gray
320 回視聴 - 1 年前
2:22

Do Adults Need Less Sleep? | Matthew Walker

Penguin Books UK
6,864 回視聴 - 5 年前
6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday
397,479 回視聴 - 5 年前
1:01:07

Better Sleep Health for Women

Michigan Medicine
432 回視聴 - 1 年前 に配信済み
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
61,583 回視聴 - 2 年前
2:16

Why do some people really struggle with sleep, while others sleep well?

Dr Sophie Bostock, The Sleep Scientist
227 回視聴 - 3 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
340,484 回視聴 - 4 年前
0:27

Do people really need 8 hours of sleep?

Cobra Mentorship
467,760 回視聴 - 2 年前
0:53

How Does Sleep Affect Your Metabolic Health? | Dr. Robert Lustig

Levels
22,609 回視聴 - 4 か月前