足首の捻挫にはR.I.C.Eを避ける
Don’t pop the blister #shorts
Find out why you should not rest your ankle sprain #shorts
Quick Achilles Tendon Tear Test #shorts
Why do we put ice on injuries? 🧊 #iceicebaby #icing #injury #healing #firstaid
骨折や骨折がどのように治癒するかを学びましょう。これは、体の治癒の仕組みを詳しく見ていくものです。
Shoulder Separation 🦾 AC Joint Dislocation #shorts
Kids Getting Hurt Vs. Adults #Shorts
Quick DIY ACL Tear Test 🦵 Try at Home! #shorts
肌の治癒とケア
Knee ligament sprain (5 ligaments) #shorts
How to Heal a Rotator Cuff Tear: A Step-by-Step Guide
ACL断裂
Shoulder Impingement Vs. Shoulder Tear [2 Simple Tests]
One Easy Move for Reducing Heel Pain in the Mornings
LOWER BACK PAIN? (Do these exercises everyday…)
How To Instantly Release A Tight Back
Dangers of Delaying Medical Care
Voted “Most Painful” Bone Fracture #shorts
Crazy Nail Injury Time lapse - Doctor Explains