結果 : why do squats only work my quads
3:58

Is It Common To Only Feel Your Quads Working During Back Squats?

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BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

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Why Squats Are KILLING Your Gains

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0:19

STOP doing your SQUATS like this!

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4,313,395 回視聴 - 2 年前

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1:00

WHY SQUATS DON’T FULLY WORK YOUR QUADS

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2:37

Are Squats the Only Leg Exercise You Need?

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Deep Squats Are Not Safe (This Makes Me So Mad) + 1 POWERFUL Exercise!

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38:03

STRENGTH & STRETCH | Building Strength with Bodyweight Only | No DB's | #homeworkout #live

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91 回視聴 - 2 日前 に配信済み
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❌ AVOID SQUATS (Do THIS Instead!)

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10:12

STOP Doing Squats Like This (SAVE YOUR JOINTS!)

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THIS Exercise is Even Better Than Squats!

Peter Khatcherian
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Kinobody
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Daily Squats Will Change MORE Than Just Your Legs

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What Happens To Your Body When You Squat 100 Times Every Day

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Everyone should do this Basic Squat: Here's How

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8:16

STOP doing Squats: do these 3 moves instead (for legs as strong as iron)

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12:26

What Happens To Your Body When You Do Squats Every Day-Not Just For Legs!

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