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Why is My Neck so Tense? Try Bioenergetic Therapy
Tense only what is needed and relax everything else
Relax your tight jaw in only 2 minutes!
Overcome Tight Muscles All Over The Body | Heal Joint Pain & Stiffness: Relax Your Overuse Of Muscle
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Is your body feeling tight? #seniorfitness
Why You Feel Tight (Fascia Explained)