結果 : why does my legs hurt after squats
3:18

BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

Dr. Gains
2,560,417 回視聴 - 5 年前

-
0:20

Day 20 leg workout Before vs After 🤯😰 100 squats in a day #75hardchallenge #fitness #legworkout

Trytofit25
4,986,092 回視聴 - 1 年前
0:19

STOP doing your SQUATS like this!

Max Euceda
4,233,519 回視聴 - 2 年前
10:12

STOP Doing Squats Like This (SAVE YOUR JOINTS!)

Jeremy Ethier
2,250,917 回視聴 - 2 年前

-
0:47

Heal Soreness Faster

Hybrid Calisthenics
1,436,528 回視聴 - 2 年前
1:31

How to Get Rid of Sore Thighs

LIVESTRONG.COM
425,270 回視聴 - 9 年前
7:00

Why Squats Are KILLING Your Gains

Superhuman Troy
2,355,528 回視聴 - 2 年前
30:26

30 min Legs & Glutes workout | strength workout | all levels

Taylor Sharp
377 回視聴 - 1 日前
8:46

How To Squat Without Knee Pain (4 Mistakes You’re Probably Making)

Jeremy Ethier
2,145,107 回視聴 - 5 年前
1:00

He had KNEE PAIN with squats for 10 YEARS!

Squat University
435,968 回視聴 - 1 年前
3:44

Knee pain and injury prevention when returning to exercise Pt.1 - Squats | Tim Keeley | Physio REHAB

Physio REHAB
151,494 回視聴 - 4 年前
0:49

🛑 STOP doing #squats like this! You’re hurting your back ❌ #veralaro #fitnesstips #workouttips #fit

Vera LaRo
2,594,963 回視聴 - 2 年前
6:09

Muscle Soreness Explained (IS IT GOOD?)

ATHLEAN-X™
2,572,961 回視聴 - 7 年前
8:38

Knee Pain With Exercise (SURPRISING CAUSE and HOW TO FIX IT!)

ATHLEAN-X™
3,272,173 回視聴 - 10 年前
1:00

Knee Pain With Squats (HOW TO FIX!)

Squat University
163,177 回視聴 - 1 年前
4:35

How To Fix Knee Pain From Squats

Dr. Carl Baird
39,589 回視聴 - 2 年前
8:41

How to Fix Lower Back Pain After Deadlifts, Squats & Leg Exercises - TECHNIQUE TIP

eugene teo
415,344 回視聴 - 4 年前
0:54

Why do my knees hurt during squats? #shorts

WeShape
1,228 回視聴 - 3 年前
0:43

❌ AVOID SQUATS (Do THIS Instead!)

Superhuman Troy
1,431,678 回視聴 - 2 年前