Ask Jim: Is It Better to Work Only Night Shifts, or Bounce Back and Forth?

Night Shifts Are Damaging Your Brain!

Research shows working overnight shifts messes with your body

The one factor causing depression and anxiety in the workplace | Johann Hari | Big Think

Watch this if You Work Night Shifts and Want Better Health

What causes insomnia? - Dan Kwartler

Study finds men who work night shifts, suffer lack of sleep, have increased risk of cancer

Morning Anxiety? It Might Be Cortisol Awakening Response

Faith Over Feelings: How To Overcome Stress, Anxiety, And More

Therapist Explains "I'm anxious about appointments until they're over"

Ways To Get Quality Sleep When Working Night Shifts

4 embarrassing anxiety symptoms #mentalhealth #anxiety #anxious

Sleep scientist Dr. Chris Harvey on the effects of night shift work

How to Deal with Anxiety at Night: 2 Essential Skills

My Night Shifts Are Ruining My Sleeping Patterns | This Morning

Healthy Night Shift Tips!

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins

Sleep deprivation can lead to a 300-400% increase in being depressed and anxious

Health Tips for Night Shift Employees | Ways to maintain optimal Biological Rhythm | Diet Tips