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結果 : why is having a balanced diet important for mental health

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5:51

Why Diet Might Be a Big Deal for Mental Health

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The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch

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1:54

How the food we eat impacts mood, mental health

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How the food you eat affects your brain - Mia Nacamulli

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How does your diet impact mental health?

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2:23

Diet and depression: How important a healthy diet is for our mental health

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3:19

Mental Health and the Importance of a Healthy Diet

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0:16

Food for Good Health | Diet Plan | Weight Loss journey | Healthy Food

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Diet- Mental Health Break #2 (DMHB) | Can a 3-week healthy diet reduce depression in young adults?

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Dr. Chris Palmer: Diet & Nutrition for Mental Health

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Diet- Mental Health Break #3 (DMHB) | Can Eating a Healthy Diet Reduce Symptoms of Depression?

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How diet affects Mental Health, prevents and reverses depression | ft. Prof. Felice Jacka

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Nutrition for a Healthy Life

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Diet and brain health: You are what you eat?

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The role of food in health | Dr Rupy Aujla | TEDxBristol

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Diet & Mental Health: Vegan VS Omnivore Diet Change Brain Structure, New Study

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Get Healthy: Healthy Diet | NBC Learn

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How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

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The Best Diet for Brain Health & Memory

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What You Eat Is Important! 🥕🍉🥑 🍩 | The Food Experiment | @OperationOuch | Science For Kids | Nugget

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