Adrenal Fatigue and feeling tense all over

"Trapped in a Tight, Tense Body" & Chronic Fatigue

Tense only what is needed and relax everything else

why are my shoulders always tense and raised

How to Relax Tense Muscles Without Exercises - (What to do when stretches & exercises stop working)

Uncovering the REAL Reason Hip and Neck Flexors Get Tense.

Should You Tense Up OR Stay Loose In A Car Crash? DEBUNKED

Tense, Tight, Uneven Shoulders? Instant Relief from Pain & Tension in Your Neck and Shoulders

My Body Is So Tense

Should You Tense Your Muscles While Lifting?

How to Relax Tense Shoulders in Under 60 Seconds (relieve tension in neck and shoulders)

Got Tense Shoulders? | Find Relief From Neck and Shoulder Tension

Strategies for relaxing the "tense" pelvic floor

Tense Muscle RELIEF - 5 easy exercises

How Do I Become Less Tense and Stiff?

🌿Herbs for a tense body/anxiety? #herbs #herbalist #californiapoppy #anxietyrelief

He Has TENSE Muscles and a STIFF SPINE...|| Full Chiropractic Treatment with Dr. Tyler

Rethinking Tension (or: why your upper shoulders are tense because off an offline lower back)

Tense Throat When Singing? YOU MUST KNOW THIS! #shorts, #singinglessons, #vocalcoach

Why do we get tense in the first place? (Plus how to relieve your tension & tightness!)