why not to nap during the day（関連順）

5:40

Sleepy during the day but not at night! A sleep expert answers your questions

Sleep Doctor

36,013 回視聴 - 2 年前

2:18

Are naps actually good for us? | Sleeping with Science

TED

1,272,135 回視聴 - 3 年前

0:40

Afternoon naps Everything you need to know with Dr Michael Breus | Win the Day podcast

James Whittaker | Win the Day®

57,364 回視聴 - 2 年前

8:34

WHY and WHEN to NAP during the day

UCLA Health

1,097 回視聴 - 2 年前

2:40

Tips On Making The Most Out Of Your Daytime Nap

CBS New York

479 回視聴 - 7 年前

0:16

Not able to sleep? WATCH THIS! | Dr. Kalpana Nagpal

if you wake up tired

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid

133,221 回視聴 - 2 年前

16:52

Why Do We Sleep at Night and Not in the Day?

Whispering Nights

7 回視聴 - 1 日前

0:18

What to do when you CAN'T sleep

Sleep Is The Foundation

5,165,359 回視聴 - 2 年前

5:53

The Right (and Wrong) Time To Drop a Nap

Emma Hubbard

65,368 回視聴 - 3 年前

0:17

How to Fall Asleep 💤 Quickly! Dr. Mandell

motivationaldoc

10,130,970 回視聴 - 2 年前

4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute

201,586 回視聴 - 3 年前

0:55

How to Solve Insomnia #sleep #sleeptips #sleeping #sleepy

Precision Nutrition

1,042,542 回視聴 - 3 年前

0:51

What are night shift people supposed to do with sleep?

MedCram - Medical Lectures Explained CLEARLY

236,854 回視聴 - 2 年前

0:11

Why do you like sleeping like this so much?

Levitex Sleep

720,858 回視聴 - 2 年前

0:35

Neuroscientist: How To Stop Waking Up Tired | Andrew Huberman #hubermanlab #shorts #neuroscience

Neuro Lifestyle

576,473 回視聴 - 2 年前

1:00

Dont Sleep | Afternoon sleep is dangerous | Insomnia | Sleep disorder | GoodPsyche #sleep #insomnia

GoodPsyche

19,337 回視聴 - 2 年前

0:32

How to fall asleep in 60 seconds and sleep fast instantly

AbrahamThePharmacist

3,831,258 回視聴 - 2 年前

0:40

The 8 Minute POWER NAP Technique

Tommo Carroll

3,488,363 回視聴 - 1 年前

結果 : why not to nap during the day