SHOT PUT BASICS: Guide to the Reverse

Rotational Shot Put: Out the back of the circle. The importance of balance.

Why You Should Train The Shot Put Spin Non Reverse | Shot Put 101

Some tips on how to stay in the ring after a reverse in shot put. (mostly for comp throws)

How To Release And Reverse For The Glide Shot Put

ROTATIONAL SHOT PUT & DISCUS TIPS | THE ORBIT | What is it? Why is it important?

Full Non Reverse Shot Put #2

Shot put- glide non reverse

THE REVERSE ORBIT - DISTANCE KILLER

Reverse Drill for Shot Put

The Drill Down Drill | Shot Put & Discus | Is This The Most important thing a thrower needs to do?

One Step Reverse Drill for the Glide Shot Put!

Should You Non Reverse or Reverse in Discus

How to Throw Reverse Discus

4 Keys To Fix Your Spin For Shot Put

3 Keys To Fix Your Glide Shot Put

This Throw CHANGED Shot Put Forever!

Event masterclass: How to throw the shot put - IAAF Diamond League

How To Glide Shot Put Like A Pro | Shot Put 101

Shot Put for Beginners. Learn how to Put the Shot.