結果 : why should we sleep at night
2:45

What happens when we sleep?

The Economist
10,343,820 回視聴 - 5 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
340,978 回視聴 - 4 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,089,711 回視聴 - 7 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,247,334 回視聴 - 4 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
672,745 回視聴 - 4 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,299,478 回視聴 - 2 年前
1:53

Respiration - Why is it not good to sleep under a tree at night? | #aumsum #kids #science

It's AumSum Time
1,609,705 回視聴 - 7 年前
9:38

Insomnia: why can't I sleep?

The Guardian
587,868 回視聴 - 5 年前

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5:58

How Much SLEEP Do YOU Really Need At Night?

Professor Phenom
1,970 回視聴 - 19 時間前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
118,843 回視聴 - 11 年前
5:21

Sleep | How to Sleep Fast at Night

Nurse Sarah Jeffries
1,143,266 回視聴 - 2 年前

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10:15

The Right Position to Sleep Peacefully at Night | Dr. Hansaji Yogendra

The Yoga Institute
1,865,165 回視聴 - 3 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
272,832 回視聴 - 7 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
419,388 回視聴 - 3 年前
5:54

How sleep works: The reasons why we can't live without it

Global News
191,096 回視聴 - 6 年前
3:00

Unable to sleep at night | Sleeping Difficulty: Treatment - Dr.Manaswini Mullapudi | Doctors' Circle

Doctors' Circle World's Largest Health Platform
284,400 回視聴 - 3 年前
54:52

Why We Sleep: Science of Sleep & Dreams | Matthew Walker | Talks at Google

Talks at Google
701,269 回視聴 - 7 年前
4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,235,685 回視聴 - 2 年前
1:44:58

Why Sleep Matters

Harvard Medical School
1,725,555 回視聴 - 5 年前
6:54

Matthew Walker Busts Sleep Myths | Why We Sleep

Penguin Books UK
173,356 回視聴 - 6 年前