Is COKE ZERO healthy for weight loss? - Does it make you gain weight?

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Dr. Nuesse discusses Coke Zero, a popular zero calorie drink. Is Coke Zero healthy for weight loss. Will it make you gain weight?

Article on artificial sweeteners in drinks - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/
Article on artificial sweeteners and Gut health - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6471792/
Article on sucralose and insulin response - https://pubmed.ncbi.nlm.nih.gov/23633524/

DISCLAIMER:
The advice provided is Dr. Nuesse's opinion and meant to be used by patients under the care of a physician. Dr. Nuesse is a licenced chiropractor in Ohio. His use of the term "doctor' and "Dr." only refer to his degree. The information in this video is not intended to diagnose or treat any medical condition. Please consult with a medical professional about your personal health needs before changing any exercise, dietary, or nutritional regimen.
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