My Advice for Sensitive People
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What does it mean to be a sensitive person, or even a highly sensitive person? How can we make sure to take good care of ourselves as sensitive people, and do the things we need to feel happy and healthy? What makes us different, what are our gifts, our strengths, and how can we deal with things when the world feels overwhelming? That's what today's video is going to be about. :)
Lots of love,
🌼 Vera
RECOMMENDED RESOURCES
» How to explain being HSP to others: https://youtu.be/bZktBKp8ATQ
» Healthy habits for highly sensitive people: https://youtu.be/25nAUp7ZzPU
» (Affiliate link) Book - The highly sensitive person by Elaine Aron: https://amzn.to/3EAgmHx
» My HSP video playlist: https://www.youtube.com/playlist?list=PLpDAC25h6PC8v5bhadp2pKQrK_0e4sd55
VIDEO CHAPTERS
Sensitivity 0:00
Dealing with strong emotions 1:22
Being overstimulated easily 4:23
Setting boundaries with others 8:04
The best environment for sensitive people 9:53
Wishing more people were considerate 11:20
When loved ones are in trouble 12:43
Day to day life tips 14:21
Exercise as a HSP 15:29
Sensitivity in our partner 16:17
Being sensitive as a man 17:18
HSP as a superpower 18:29
Feeling less than others 20:14
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: https://www.youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: https://www.patreon.com/SimpleHappyZen
» Website: https://simplehappyzen.com
» Twitter: https://twitter.com/SimpleHappyZen
» Free newsletter: https://simplehappyzen.com/newsletter/
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: https://simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: https://simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: https://simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» 30 Do's and don'ts for sensitive people: https://youtu.be/RBN2caGMT6Q
» The honest truth about being sensitive: https://youtu.be/Wb1WAvuVjPA
» A survival guide for sensitive people: https://youtu.be/in-FEmSM3t4
HOW I MAKE MY VIDEOS:
» All my filming gear & software: https://simplehappyzen.com/favorites/
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
https://www.patreon.com/SimpleHappyZen
What does it mean to be a sensitive person, or even a highly sensitive person? How can we make sure to take good care of ourselves as sensitive people, and do the things we need to feel happy and healthy? What makes us different, what are our gifts, our strengths, and how can we deal with things when the world feels overwhelming? That's what today's video is going to be about. :)
Lots of love,
🌼 Vera
RECOMMENDED RESOURCES
» How to explain being HSP to others: https://youtu.be/bZktBKp8ATQ
» Healthy habits for highly sensitive people: https://youtu.be/25nAUp7ZzPU
» (Affiliate link) Book - The highly sensitive person by Elaine Aron: https://amzn.to/3EAgmHx
» My HSP video playlist: https://www.youtube.com/playlist?list=PLpDAC25h6PC8v5bhadp2pKQrK_0e4sd55
VIDEO CHAPTERS
Sensitivity 0:00
Dealing with strong emotions 1:22
Being overstimulated easily 4:23
Setting boundaries with others 8:04
The best environment for sensitive people 9:53
Wishing more people were considerate 11:20
When loved ones are in trouble 12:43
Day to day life tips 14:21
Exercise as a HSP 15:29
Sensitivity in our partner 16:17
Being sensitive as a man 17:18
HSP as a superpower 18:29
Feeling less than others 20:14
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: https://www.youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: https://www.patreon.com/SimpleHappyZen
» Website: https://simplehappyzen.com
» Twitter: https://twitter.com/SimpleHappyZen
» Free newsletter: https://simplehappyzen.com/newsletter/
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: https://simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: https://simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: https://simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» 30 Do's and don'ts for sensitive people: https://youtu.be/RBN2caGMT6Q
» The honest truth about being sensitive: https://youtu.be/Wb1WAvuVjPA
» A survival guide for sensitive people: https://youtu.be/in-FEmSM3t4
HOW I MAKE MY VIDEOS:
» All my filming gear & software: https://simplehappyzen.com/favorites/
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
