How To Make ALL NATURAL VAPOUR RUB

SOOTHE COUGHS AND CONGESTION with this ALL NATURAL VAPOUR RUB Recipe. This easy homemade Chest Decongestant is also effective for SINUS RELIEF, STUFFY NOSES and as a natural DIY Vicks VaporRub Alternative.

Please note: This homemade vapour rub is intended for use on ADULTS ONLY. To modify this recipe for children, it is important to only use essential oils that are safe to use on minors and that you adjust the quantities accordingly.

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For more Natural remedies for common problems, check out the following tutorials for Sensitive & Dry Skin Conditions:
Intensive Oat Moisturiser: https://youtu.be/3WJ4aJSSHEE
Gentle Oatmeal Body Scrub: https://youtu.be/vYYT1n5aTTg
Soap & Oil Free Makeup Remover and Wipes: https://youtu.be/X59-sZJ8C6o


How To Make ALL NATURAL VAPOUR RUB:
- ¼ cup Coconut Oil
- ¼ cup Shea Butter
- 2 tbsp Almond Wax
- 20 drops Eucalyptus Oil
- 20 drops Peppermint Oil
- 5 drops Tea Tree Oil
- 5 drops Lavender Oil
- ¼ teaspoon Vitamin E Oil

Feel free to leave this ingredient out and/or substituent butters for whatever you have available.
However, it is important that essential oils are mixed with oils or butters to dilute their concentration before applying to the skin.

FOR MORE SKINCARE, check out my playlist below for DIYs teaching you how
to make your own SIMPLE BODY LOTION, LIP BALM, BODY BUTTER and SUGAR SCRUBS:
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Feeling Hungry? I have the perfect recipes for you including Plantain Chips, Katsu Sandwiches, Breakfast Muffins & Fried Dumplings and Sweet Potato Roti:
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Interesting in adopting more plant-based techniques? Get a great introduction to easy Plant-based Basics:
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